Last Updated on June 19, 2023 by Babita
Lamb Vindaloo is a creamy, rich, spicy, and tangy Indian entree that I adapted from the original Goan Pork Vindaloo recipe. It is lamb pieces braised in the spicy vindaloo sauce made with lots of garlic, vinegar, chilies, and dry spices.
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What is Vindaloo
Vindaloo curry or sauce is an authentic recipe from Goa, India. It is a recipe that is heavily influenced by the Portuguese dish Carne de Vinha D’alhos, which means meat in garlic marinade (read more on Wiki). Goa was a colony of Portugal for almost 450 years. Over the years, the Goans adapted this Portuguese recipe, added chilies and other Indian spices, and made it their own.
About the Recipe
I grew up in a Catholic neighborhood. I remember the aromas wafting through my neighbors’ kitchen windows during Sunday lunch. One of the distinct aromas was that of Vindaloo cooking. Since pork vindaloo was the most common recipe, my mom never made this or even attempted to make it. The reason for this is my family does not eat pork.
After I learned to cook, I decided to research the recipe and incorporate it with other proteins. So first, I tried it with eggs. They turned out great. You can check out the Egg Vindaloo Recipe here. Next, I tried it with chicken and then lamb.
I have to say lamb vindaloo is my favorite. The richness of lamb meat adheres well to the vindaloo sauce. Once you make this recipe of lamb vindaloo, you will never order it again from a restaurant anymore. It is delicious and so comforting.
Ingredients & Substitutions Notes
Lamb: is the main protein for this recipe. Even though it is gamier than other proteins, the spices in the sauce help and enhance its flavor.
Vinegar and Tamarind: Vinegar helps to add a tangy taste along with the Tamarind. I use white vinegar which is a common ingredient in India. For tamarind you can use either dry tamarind soaked in warm water or you can use tamarind paste (easily available in Indian stores – see picture below).
Different types of Tamarind Available on Amazon
Dry Red Chilies: This recipe is a super spicy recipe. However, you can control the amount of heat you want by using the right kind of dry red chilies For this recipe, I use Byadagi chili as they are mildly spicy. So even though I am using a 15 to 20 of these red chili in the recipe, it does not turn out very spicy.
Dry Spices include red chilies, cinnamon stick, cloves, black pepper and cumin seeds. These are used to make in the marinade.
Garlic, Ginger and green Chilies: Garlic is another ingredient that is very important in making vindaloo. Ginger and chilies adds an aromatic layer for flavor
What Cut of Lamb to use for Vindaloo?
I use bone-in shoulder blade cut of lamb. You can either use American or Australian lamb. Those are the two types of lamb meat available in our local supermarkets. You can also use lamb shank or lamb legs. As for lamb pieces, I like to cut them into 1 1/2″ pieces. I also like to include pieces with bones. You can keep it boneless if you wish.
Steps to Marinade the Lamb
- Add cinnamon stick, cloves, red chilies, black pepper, cumin seeds and blend it into a fine powder.
- Next, add vinegar, tamarind, ginger, garlic and green chilies to the same blender and blend it into a find paste.
- Add this marinade to the lamb. Make sure to mix every piece of lamb well with this marinade. Allow it to marinate for an hour (if you are pressed for time). Ideally, it is better to marinate it for 24 hours in the refrigerator.
How to Cook Lamb Vindaloo in a Pressure Cooker
- Heat oil in a pressure cooker. Add onions and saute it until it changes color. Add turmeric powder, and saute them for another minute.
- Next, add the marinated lamb and mix well. Saute it for a minute or two. Add water. Mix well.
- Close the lid and allow it to cook for 20 mins or until 7 whistles.
- Take off heat and allow it to rest. Let off the pressure. Open the lid
- Add sugar and mix it well on low heat for a minute.
- Remove from heat and it is ready to serve.
Instructions to cook Lamb Vindaloo in a Pot
- Follow step 1 and 2 like above. Cover the pot with lid and cook the lamb for 1 to 1/2 hours on slow heat until the lamb is tender.
- Add sugar, mix well and it is ready to serve.
How to Cook Lamb Vindaloo in an Instant Pot
- Select ‘saute’ mode in the Instant pot. Add oil and allow it to heat.
- Add onions and saute it until it changes color. Add turmeric powder, and saute for a minute.
- Next, add the marinated lamb, mix well and saute for a minute or two. Add only 2 cups of water.
- Cover with lid. Cancel the ‘saute’ mode. Select the ‘Meat’ mode and cook until done.
- Remove the lid. Add sugar. Mix Well. Check the consistency. If it is thinner or more watery than cook the sauce on saute mode for another 5 minutes until it gets thicker and creamier.
What to serve with Lamb Vindaloo
Traditionally bread and rice is served with lamb vindaloo. In restaurants they serve Basmati rice. However, if you actually went to Goa, you will see it served with their local variety of rice. I personally like to serve vindaloo with boiled rice as I find the texture of Basmati rice too dry for this curry. Lamb Vindaloo also tastes great with naan.
Home-made authentic Lamb Vindaloo
Lamb Vindaloo is a creamy, rich, spicy, tangy, Indian recipe inspired by the original Pork Vindaloo recipe from Goa.
Ingredients
Ingredients for the marinade
- 15 Byadagi chilies (red dry chilies)
- 1 tsp whole black pepper
- 2" stick of cinnamon
- 1 tsp cloves
- 1 tsp cumin seeds
- 8 cloves of garlic
- 2" piece of ginger
- 1/3 cup of vinegar (5 tbsp approx)
- 2" pcs of tamarind or 1 1/2 tsp of tamarind paste
- 2 green chilies
Other Ingredients
- 2 lbs of lamb
- 3 medium sized chopped onions
- 2 tbsp oil
- 1/2 tsp turmeric
- 1 tbsp sugar
- 2 1/2 cups of water
Instructions
Instructions to Marinade the Lamb
- Add cinnamom stick, cloves, red chilies, black pepper, cumin seeds and blend it into a fine powder.
- Next, add vinegar, tamarind, ginger, garlic and green chilies to the same blender and blend it into a find paste.
- Add this paste/marinade to the lamb. Make sure to mix every piece of lamb well. Allow it to marinate for an hour (if you are pressed for time) or overnight.
Instructions to Cook Lamb Vindaloo in a Pressure Cooker
- Heat oil in a pressure cooker. Add onions and saute it until it changes color. Add turmeric powder, sugar and saute them for another minute.
- Next, add the marinated lamb and mix well. Saute it for a minute or two. Add water. Mix well.
- Close the lid and allow it to cook for 20 mins or until 7 whistles.
- Take off heat and allow it to rest. Let off the pressure. Open the lid and it is ready to serve.
Instructions to cook Lamb Vindaloo in a Pot
- Follow step 1 and 2 like above. Cover the pot with lid and cook the lamb for 1 to 1/2 hours on slow heat until the lamb is tender.
How to Cook Lamb Vindaloo in an Instant Pot
- Select 'saute' mode of the Instant pot. Add oil and allow it to heat.
- Add onions and saute it until it changes color. Add turmeric powder, sugar and saute for a minute.
- Next, add the marinated lamb, mix well and saute for a minute or two. Add only 2 cups of water.
- Cover with lid. Cancel the 'saute' mode. Select the 'Meat' mode and cook until done.
- Remove the lid. Check the consistency. If it is thinner or more watery than cook the sauce for another 5 minutes until it gets thicker and creamier.
Notes
What to serve Lamb Vindaloo with
Simply serve lamb vindaloo with bread or rice. My personal preference is boiled rice. It tastes amazing with naan as well.
Nutrition Information
Yield 6 Serving Size 1Amount Per Serving Calories 683Total Fat 37gSaturated Fat 14gTrans Fat 0gUnsaturated Fat 20gCholesterol 147mgSodium 145mgCarbohydrates 49gFiber 6gSugar 27gProtein 42g
BabsProjects.com provides nutritional information as a courtesy and is an estimate only. This information comes from online calculators. Although BabsProjects.com attempts to provide accurate nutritional information, please remember these are estimates only.
If you are making Lamb Vindaloo for Easter, then East Indian recipe of Fugiyas is perfect. It is deep-fried small bread balls which will be a perfect to dip in the vindaloo curry and eat. Click on image below for recipe.
Bobby B
Your recipe list didn’t include the cumin seeds. What is the measurement for that ingredient? Thank you!
Babita
Appologies! Add it to the ingredient list
Malcolm
You appear to have forgotten the cumin seeds in your list of ingredients!
Babita
Added it to the recipe card.
Leigh Story
Loved watching the lamb vindaloo recipe. I see you don’t add tomatoes or tomato paste?
I’m from South Africa. We always add tomatoes. Just wondering about your thoughts on tomatoes 🍅 🤔 🥰
Thanks for the delicious recipes 😋
Babita
Thank you for your feedback. Tomatoes are not required for this recipe. Instead Vinegar is the main ingredient.